South Central Regional Event 4 - WOD

Todays WOD is from the regional event at South Central Regional

For time :

• 10 muscle ups
• 15 Handstand push-ups
• 155 pound Squat clean, 20 reps
• Run 550 meter

Deric Maruquin put in a respectible time (4:54) and the winning woman likewise Candice Ruiz (10:41) with a squat clean at 105lb.